{"id":1351,"date":"2020-09-01T15:48:46","date_gmt":"2020-09-01T12:48:46","guid":{"rendered":"http:\/\/www.dspvn.ro\/?p=1351"},"modified":"2020-09-01T15:48:47","modified_gmt":"2020-09-01T12:48:47","slug":"dsp-vrancea-va-desfasura-campania-luna-nationala-a-informarii-despre-efectele-activitatii-fizice","status":"publish","type":"post","link":"https:\/\/www.dspvn.ro\/index.php\/2020\/09\/01\/dsp-vrancea-va-desfasura-campania-luna-nationala-a-informarii-despre-efectele-activitatii-fizice\/","title":{"rendered":"DSP Vrancea va desf\u0103\u0219ura campania \u201eLUNA NA\u0162IONAL\u0102 A INFORM\u0102RII DESPRE EFECTELE ACTIVIT\u0102\u021aII FIZICE\u201d"},"content":{"rendered":"\n

Direc\u0163ia de S\u0103n\u0103tate Public\u0103 a jude\u021bului Vrancea, \u00een parteneriat cu Inspectoratul \u0218colar Jude\u021bean Vrancea \u0219i DJST Vrancea, desf\u0103\u0219oar\u0103 pe perioada lunii septembrie 2020<\/strong> Campania de informare-educare-con\u0219tientizare cu tema \u201eLUNA NA\u0162IONAL\u0102 A INFORM\u0102RII DESPRE EFECTELE ACTIVIT\u0102\u021aII FIZICE\u201d.<\/strong><\/p>\n\n\n\n

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Conform OMS, efectuat\u0103 \u00een mod regulat \u0219i \u00een cantitate adecvat\u0103, activitatea fizic\u0103 \u00eembun\u0103t\u0103\u021be\u0219te func\u021biile musculare \u0219i cardio-respiratorii, s\u0103n\u0103tatea osoas\u0103, reduce riscul de hipertensiune arterial\u0103, boli coronariene, accident vascular cerebral, diabet zaharat, diverse tipuri de cancer (inclusiv cancer de s\u00e2n \u0219i cancer de colon) \u0219i depresie, reduce riscul de c\u0103deri, precum \u0219i de fracturi \u0219i este fundamental\u0103 pentru echilibrul energetic \u0219i controlul greut\u0103\u021bii.  \u00cen afara exerci\u021biilor fizice, orice alt\u0103 activitate fizic\u0103 ce se desf\u0103\u0219oar\u0103 \u00een timpul liber, pentru transportul spre \u0219i din anumite locuri sau ca parte a muncii unei persoane, are un beneficiu pentru s\u0103n\u0103tate. La nivel global, 1 din 4 adul\u021bi nu este suficient de activ. Persoanele care sunt insuficient active fizic au un risc crescut de 20% p\u00e2n\u0103 la 30% de deces \u00een compara\u021bie cu persoanele care sunt suficient de active. Peste 80% din popula\u021bia adolescen\u021bilor din lume este insuficient activ\u0103 din punct de vedere fizic. Cel mai recent sondaj  Eurobarometru al comisiei privind sportul \u0219i activitatea fizic\u0103, publicat \u00een martie 2018, arat\u0103 c\u0103 50% din europeni fac exerci\u021bii sau sunt antrena\u021bi \u00een jocuri sportive. \u00cen Rom\u00e2nia se observ\u0103 o tendin\u021b\u0103 continu\u0103 de cre\u0219tere a procentului persoanelor care declar\u0103 c\u0103 nu practic\u0103 niciodat\u0103 sport sau activit\u0103\u021bi fizice, de la 49% \u00een 2010, la 60% \u00een 2014 \u0219i 63% \u00een 2018. Cre\u0219terea activit\u0103\u021bii fizice implic\u0103 \u00eentreaga societate, precum \u0219i o abordare cultural\u0103 \u0219i, prin urmare, necesit\u0103 un efort colectiv \u00een diferite sectoare \u0219i discipline.<\/pre>\n\n\n\n
Scopul <\/strong>campaniei <\/strong>este stimularea form\u0103rii unor  atitudini pozitive fa\u021b\u0103 de stilul de via\u021b\u0103 s\u0103n\u0103tos prin adoptarea activit\u0103\u021bii fizice ca parte din via\u021ba cotidian\u0103. <\/p>\n\n\n\n
Grupul \u021bint\u0103 <\/strong>al campaniei din acest an este popula\u021bia sedentar\u0103.<\/p>\n\n\n\n
Sloganul<\/strong> campaniei este : \u201eFii activ!<\/strong>\u201d<\/p>\n\n\n\n
Tema<\/strong> campaniei este prevenirea efectelor activit\u0103\u021bii fizice insuficiente asupra persoanelor sedentare.<\/p>\n\n\n\n
Pandemia COVID-19 \u00eenseamn\u0103 cre\u0219terea sedentarismului, de aceea este foarte important ca oamenii de toate v\u00e2rstele s\u0103 fie c\u00e2t mai activi. Activitatea fizic\u0103 regulat\u0103 poate reduce riscul de boli cardiace, accident vascular cerebral, diabet zaharat de tip 2 \u0219i diverse tipuri de cancer – toate fiind afec\u021biuni care pot cre\u0219te sensibilitatea la noul Coronavirus SARS-CoV-2. Activitatea fizic\u0103 regulat\u0103 este o modalitate de a r\u0103m\u00e2ne \u00een contact cu familia \u0219i prietenii. De asemenea, reduce riscul de depresie, declinul cognitiv \u0219i \u00eent\u00e2rzie apari\u021biei demen\u021bei. Campania este finan\u021bat\u0103 de c\u0103tre Ministerul S\u0103n\u0103t\u0103\u021bii prin Programul Na\u021bional de Evaluare \u0219i Promovare a S\u0103n\u0103t\u0103\u021bii. Suportul metodologic al campaniei este asigurat de Institutul Na\u021bional de S\u0103n\u0103tate Public\u0103.<\/p>
\"www.fiipregatit.ro\"<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"
Direc\u0163ia de S\u0103n\u0103tate Public\u0103 a jude\u021bului Vrancea, \u00een parteneriat cu Inspectoratul \u0218colar Jude\u021bean Vrancea \u0219i DJST Vrancea, desf\u0103\u0219oar\u0103 pe perioada lunii septembrie 2020 Campania de informare-educare-con\u0219tientizare cu tema \u201eLUNA NA\u0162IONAL\u0102 A INFORM\u0102RII DESPRE EFECTELE ACTIVIT\u0102\u021aII FIZICE\u201d. Conform OMS, efectuat\u0103 \u00een mod regulat \u0219i \u00een cantitate adecvat\u0103, activitatea fizic\u0103 \u00eembun\u0103t\u0103\u021be\u0219te func\u021biile musculare \u0219i cardio-respiratorii, s\u0103n\u0103tatea osoas\u0103, reduce […]<\/p>\n","protected":false},"author":2,"featured_media":1352,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_regular_price":[],"currency_symbol":[],"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"post_slider_layout_featured_media_urls":{"thumbnail":["https:\/\/www.dspvn.ro\/wp-content\/uploads\/2020\/09\/INFOGRAFIC-activ-fiz-ac-150x104.jpg",150,104,true],"post_slider_layout_landscape_large":["https:\/\/www.dspvn.ro\/wp-content\/uploads\/2020\/09\/INFOGRAFIC-activ-fiz-ac-scaled.jpg",1153,800,false],"post_slider_layout_portrait_large":["https:\/\/www.dspvn.ro\/wp-content\/uploads\/2020\/09\/INFOGRAFIC-activ-fiz-ac-scaled.jpg",1200,833,false],"post_slider_layout_square_large":["https:\/\/www.dspvn.ro\/wp-content\/uploads\/2020\/09\/INFOGRAFIC-activ-fiz-ac-scaled.jpg",1200,833,false],"post_slider_layout_landscape":["https:\/\/www.dspvn.ro\/wp-content\/uploads\/2020\/09\/INFOGRAFIC-activ-fiz-ac-scaled.jpg",577,400,false],"post_slider_layout_portrait":["https:\/\/www.dspvn.ro\/wp-content\/uploads\/2020\/09\/INFOGRAFIC-activ-fiz-ac-scaled.jpg",600,416,false],"post_slider_layout_square":["https:\/\/www.dspvn.ro\/wp-content\/uploads\/2020\/09\/INFOGRAFIC-activ-fiz-ac-scaled.jpg",600,416,false],"full":["https:\/\/www.dspvn.ro\/wp-content\/uploads\/2020\/09\/INFOGRAFIC-activ-fiz-ac-scaled.jpg",2560,1776,false]},"modified_by":"Stanciu Silviu","_links":{"self":[{"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/posts\/1351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/comments?post=1351"}],"version-history":[{"count":1,"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/posts\/1351\/revisions"}],"predecessor-version":[{"id":1354,"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/posts\/1351\/revisions\/1354"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/media\/1352"}],"wp:attachment":[{"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/media?parent=1351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/categories?post=1351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/tags?post=1351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}