{"id":1764,"date":"2020-12-24T11:03:27","date_gmt":"2020-12-24T08:03:27","guid":{"rendered":"http:\/\/www.dspvn.ro\/?p=1764"},"modified":"2020-12-24T11:47:36","modified_gmt":"2020-12-24T08:47:36","slug":"dsp-vrancea-recomandari-pentru-desfasurarea-sarbatorilor-de-iarna-fara-probleme-de-sanatate","status":"publish","type":"post","link":"https:\/\/www.dspvn.ro\/index.php\/2020\/12\/24\/dsp-vrancea-recomandari-pentru-desfasurarea-sarbatorilor-de-iarna-fara-probleme-de-sanatate\/","title":{"rendered":"DSP Vrancea – recomand\u0103ri pentru desf\u0103\u0219urarea s\u0103rb\u0103torilor de iarn\u0103 f\u0103r\u0103 probleme de s\u0103n\u0103tate"},"content":{"rendered":"\n

S\u0103rb\u0103torile de iarn\u0103 din acest an se vor desf\u0103\u0219ura diferit fa\u021b\u0103 de perioadele anterioare, dat fiind contextul epidemiologic actual de la nivel local \u0219i na\u021bional, care a afectat \u00eentreaga popula\u021bie.<\/p>\n\n\n\n

\u00cen aceast\u0103 perioad\u0103, Direc\u021bia de S\u0103n\u0103tate Public\u0103 recomand\u0103 tuturor vr\u00e2ncenilor s\u0103 reconsidere reuniunile mari \u00een familie \u0219i s\u0103 evite pe c\u00e2t posibil vizitele \u00een cadrul altor locuin\u021be sau aglomera\u021biile de orice fel.<\/p>\n\n\n\n

Conform reglement\u0103rilor legale, pentru prevenirea cre\u0219terii num\u0103rului de cazuri de COVID-19 la nivelul jude\u021bului, trebuie p\u0103strat\u0103 distan\u021barea fizic\u0103, men\u021binut\u0103 purtarea m\u0103\u0219tii de protec\u021bie \u00een mod corect \u0219i s\u0103 se asigure igiena corespunz\u0103toare a m\u00e2inilor. Precau\u021bia \u0219i responsabilitatea sunt cuvintele cheie \u00een aceste momente, iar implicarea \u00eentregii comunit\u0103\u021bi \u00een respectarea permanent\u0103 a recomand\u0103rilor autorit\u0103\u021bilor publice vor fi de un real ajutor institu\u021biilor implicate \u00een lupta cu r\u0103sp\u00e2ndirea noului coronavirus. Astfel \u2013 \u0219i aceasta este dorin\u021ba unanim\u0103 – s\u0103rb\u0103torile pe care le a\u0219tept\u0103m cu to\u021bii vor r\u0103m\u00e2ne o amintire pl\u0103cut\u0103, f\u0103r\u0103 persoane bolnave printre cei dragi.<\/p>\n\n\n\n

Consumul alimentelor reprezint\u0103 o alt\u0103 problem\u0103 \u00een perioada s\u0103rb\u0103toririi Cr\u0103ciunului \u0219i a Anului Nou. \u00cen acest caz, DSP Vrancea recomand\u0103 adoptarea unui comportament alimentar echilibrat, cu evitarea meselor copioase. De asemenea, alimentele tradi\u0163ionale, pe baz\u0103 de carne de porc, mai ales cele cu con\u0163inut ridicat de gr\u0103simi \u015fi\/sau preparate termic prin pr\u0103jire trebuie consumate moderat; de evitat produsele alimentare greu digerabile, cu multe calorii \u015fi un con\u0163inut ridicat de sare sau zah\u0103r (sarmale, varz\u0103 c\u0103lit\u0103, mur\u0103turi, maionez\u0103, pr\u0103jituri cu crem\u0103, dulciuri concentrate, sucuri acidulate); de asemenea, trebuie evitat\u0103 combinarea alimentelor bogate \u00een proteine (carnea) cu cartofii (mai ales pr\u0103ji\u0163i) sau pastele f\u0103inoase \u2013 ori consumate \u00eempreun\u0103 cu salate sau legume (fierte sau la gr\u0103tar); diversificarea alimenta\u0163iei, folosind cereale, legume, fructe \u015fi produse lactate. Mesele copioase bogate \u00een gr\u0103simi \u015fi proteine pot avea efecte negative asupra organismului \u015fi pot da dispepsii gastrointestinale (indigestii), crize biliare, mai ales la persoanele cu afec\u0163iuni cronice sau cele care au \u021binut \u00eentreaga perioad\u0103 de post. Trebuie evitat consumul excesiv de alcool, efectele nefavorabile ale acestuia, \u00een cantit\u0103\u0163i crescute, fiind binecunoscute. Recomandarea se adreseaz\u0103 tuturor persoanelor, dar cu prec\u0103dere celor cu boli cronice (\u00een afec\u021biuni hipertensive, hepatice sau pancreatice, cardiaci, alte suferin\u0163e digestive sau diabet). Tot \u00een aceast\u0103 perioad\u0103 se recomand\u0103 consumarea moderat\u0103 de cafea \u0219i de evitat fumatul.<\/p>\n\n\n\n

Carnea \u015fi preparatele din carne de porc trebuie achizi\u0163ionate de la comercian\u0163i autoriza\u0163i, care pot certifica controlul sanitar-veterinar al produselor \u015fi termenul de garan\u0163ie al acestora. Carnea provenit\u0103 din gospod\u0103ria proprie trebuie testat\u0103 \u0219i consumat\u0103 dup\u0103 examen trichineloscopic negativ \u0219i preparare corespunz\u0103toare. \u00cen caz contrar, exist\u0103 riscul \u00eemboln\u0103virii de trichineloz\u0103, salmoneloz\u0103 (prin folosirea ou\u0103lor, mai ales a celor de ra\u0163\u0103, la maioneze \u015fi creme) sau apari\u0163ia unor toxiinfec\u0163ii alimentare. \u00cen cazul apari\u021biei simptomelor caracteristice trichinelozei (febr\u0103, dureri de cap, astenie, dureri abdominale, gre\u021buri, v\u0103rs\u0103turi \u0219i dureri \u00een masele musculare, dificultate la mers, la \u00eenghi\u021bire \u0219i respira\u021bie), trebuie apelat la serviciile medicale \u00een vederea tratamentului.<\/p>\n\n\n\n

\u00cen ceea ce prive\u015fte expunerea la frig, DSP Vrancea recomand\u0103 folosirea mijloacelor de protec\u0163ie adecvate (c\u0103ciuli, m\u0103nu\u015fi, fulare, \u00eembr\u0103c\u0103minte \u0219i \u00eenc\u0103l\u021b\u0103minte corespunz\u0103toare), cu deplasarea periodic\u0103 \u00een locuri \u00eenc\u0103lzite \u0219i hidratare cu lichide calde, f\u0103r\u0103 con\u0163inut de alcool.<\/p>\n\n\n\n

\u00cen cazul \u00een care starea general\u0103 de s\u0103n\u0103tate este alterat\u0103 sau apar primele simptome de \u00eemboln\u0103vire, trebuie evitat\u0103 automedica\u0163ia \u015fi apelat la cea mai apropiat\u0103 unitate medical\u0103 care are program de activitate permanent pentru cazurile urgente, \u00een scopul examin\u0103rii medicale \u015fi instituirea precoce a tratamentului adecvat.S\u0103rb\u0103tori fericite \u0219i mult\u0103 s\u0103n\u0103tate!<\/strong><\/p>

\"www.fiipregatit.ro\"<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

S\u0103rb\u0103torile de iarn\u0103 din acest an se vor desf\u0103\u0219ura diferit fa\u021b\u0103 de perioadele anterioare, dat fiind contextul epidemiologic actual de la nivel local \u0219i na\u021bional, care a afectat \u00eentreaga popula\u021bie. \u00cen aceast\u0103 perioad\u0103, Direc\u021bia de S\u0103n\u0103tate Public\u0103 recomand\u0103 tuturor vr\u00e2ncenilor s\u0103 reconsidere reuniunile mari \u00een familie \u0219i s\u0103 evite pe c\u00e2t posibil vizitele \u00een cadrul […]<\/p>\n","protected":false},"author":2,"featured_media":1765,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_regular_price":[],"currency_symbol":[],"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"post_slider_layout_featured_media_urls":{"thumbnail":["https:\/\/www.dspvn.ro\/wp-content\/uploads\/2020\/12\/DSP-recomandari-de-sarbatori-150x82.jpg",150,82,true],"post_slider_layout_landscape_large":["https:\/\/www.dspvn.ro\/wp-content\/uploads\/2020\/12\/DSP-recomandari-de-sarbatori.jpg",831,454,false],"post_slider_layout_portrait_large":["https:\/\/www.dspvn.ro\/wp-content\/uploads\/2020\/12\/DSP-recomandari-de-sarbatori.jpg",831,454,false],"post_slider_layout_square_large":["https:\/\/www.dspvn.ro\/wp-content\/uploads\/2020\/12\/DSP-recomandari-de-sarbatori.jpg",831,454,false],"post_slider_layout_landscape":["https:\/\/www.dspvn.ro\/wp-content\/uploads\/2020\/12\/DSP-recomandari-de-sarbatori.jpg",600,328,false],"post_slider_layout_portrait":["https:\/\/www.dspvn.ro\/wp-content\/uploads\/2020\/12\/DSP-recomandari-de-sarbatori.jpg",600,328,false],"post_slider_layout_square":["https:\/\/www.dspvn.ro\/wp-content\/uploads\/2020\/12\/DSP-recomandari-de-sarbatori.jpg",600,328,false],"full":["https:\/\/www.dspvn.ro\/wp-content\/uploads\/2020\/12\/DSP-recomandari-de-sarbatori.jpg",831,454,false]},"modified_by":"Stanciu Silviu","_links":{"self":[{"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/posts\/1764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/comments?post=1764"}],"version-history":[{"count":2,"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/posts\/1764\/revisions"}],"predecessor-version":[{"id":1768,"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/posts\/1764\/revisions\/1768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/media\/1765"}],"wp:attachment":[{"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/media?parent=1764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/categories?post=1764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/tags?post=1764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}