{"id":6397,"date":"2025-01-30T20:13:45","date_gmt":"2025-01-30T18:13:45","guid":{"rendered":"https:\/\/www.dspvn.ro\/?p=6397"},"modified":"2025-02-05T10:22:20","modified_gmt":"2025-02-05T08:22:20","slug":"campania-mai-multa-viata-mai-putine-ecrane","status":"publish","type":"post","link":"https:\/\/www.dspvn.ro\/index.php\/2025\/01\/30\/campania-mai-multa-viata-mai-putine-ecrane\/","title":{"rendered":"Campania \u201dMai mult\u0103 via\u021b\u0103, mai pu\u021bine ecrane\u201d"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-c86fd3e8eef054a13c1104e0cc060ab4\">   Sub sloganul \u201eMai mult\u0103 via\u021b\u0103, mai pu\u021bine ecrane!\u201d \u00een perioada ianuarie \u2013 februarie 2025, INSP \u00ee\u0219i \u00eendreapt\u0103 aten\u021bia spre promovarea s\u0103n\u0103t\u0103\u021bii mintale, organiz\u00e2nd la nivel na\u021bional campania cu tema Dependen\u021ba de ecrane, noua provocare a erei digitale; cum o gestion\u0103m?.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-cbdb6a416bb1f8dee423fa294d09c007\">   S\u0103n\u0103tatea mintal\u0103 reprezint\u0103 o component\u0103 fundamental\u0103 a s\u0103n\u0103t\u0103\u0163ii individuale \u0219i a \u201est\u0103rii de bine\u201d, descriind nu numai absen\u021ba bolii, ci \u0219i capacitatea unui individ de a se integra cu succes \u00een via\u021ba familial\u0103, social\u0103 \u0219i profesional\u0103.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-810653f3fbee43621a38602fe99f367c\">   Organiza\u021bia Mondial\u0103 a S\u0103n\u0103t\u0103\u021bii descrie s\u0103n\u0103tatea mintal\u0103 ca fiind bun\u0103starea mental\u0103 care le permite oamenilor s\u0103 fac\u0103 fa\u021b\u0103 stresului vie\u021bii, s\u0103-\u0219i realizeze abilit\u0103\u021bile, s\u0103 \u00eenve\u021be, s\u0103 lucreze \u0219i s\u0103 contribuie \u00een comunitatea lor.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-6b278e4f967b5b8f7482f8c12e9665f6\">\u00cen orice moment al vie\u021bii, un cumul de factori individuali, familiali, comunitari \u0219i structurali poate contribui la protejarea sau subminarea s\u0103n\u0103t\u0103\u021bii mintale.<\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/www.dspvn.ro\/wp-content\/uploads\/2025\/01\/Infogr-SM2025.pdf\" type=\"application\/pdf\" style=\"width:100%;height:980px\" aria-label=\"\u00cenglobare pentru Infogr SM2025.\"><\/object><a id=\"wp-block-file--media-2cf5b62f-ec49-45ee-88b6-e1ba8af7521b\" href=\"https:\/\/www.dspvn.ro\/wp-content\/uploads\/2025\/01\/Infogr-SM2025.pdf\">Infogr SM2025<\/a><a href=\"https:\/\/www.dspvn.ro\/wp-content\/uploads\/2025\/01\/Infogr-SM2025.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-2cf5b62f-ec49-45ee-88b6-e1ba8af7521b\">Descarc\u0103<\/a><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-359078dfb6560353436d11ddcaf65de6\">   Odat\u0103 cu dezvoltarea tehnologic\u0103 a ap\u0103rut o tendin\u021b\u0103 cresc\u00e2nd\u0103 a oamenilor (\u00een special a popula\u021biei tinere) de a reduce comunicarea fa\u021b\u0103 \u00een fa\u021b\u0103, comportament care a crescut \u00eengrijorarea fa\u021b\u0103 de dependen\u021ba de ecran. Din ce \u00een ce mai multe studii asociaz\u0103 dependen\u021ba de ecrane, \u00een special la tinerii de v\u00e2rst\u0103 \u0219colar\u0103, cu diverse psihopatologii \u00een domeniul dezvolt\u0103rii. Unele dintre acestea sus\u021bin c\u0103 un comportament repetitiv \u0219i nelimitat de accesare a tehnologiilor digitale online sau offline poate fi asimilat unui consum compulsiv asem\u0103n\u0103tor cu cel de utilizare a diferitelor substan\u021be precum drogurile \u0219i alcoolul \u0219i poate duce la dezvoltarea unei dependen\u021be numit\u0103 \u0219i \u201edependen\u021b\u0103 tehnologic\u0103\u201d.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-c54e6d9c3a97b37527c25c198fd1bfa2\">Sondajul de opinie Eurobarometru privind s\u0103n\u0103tatea mintal\u0103 din octombrie 2023 arat\u0103 c\u0103:<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-2f13b53622e2180820f10a6cffa9d198\"> * 46% dintre responden\u021bi s-au confruntat \u00een ultimele 12 luni cu o problem\u0103 emo\u021bional\u0103 sau psihosocial\u0103 (stare de depresie sau anxietate);<br>* 89% dintre responden\u021bi consider\u0103 c\u0103 promovarea s\u0103n\u0103t\u0103\u021bii mintale este la fel de important\u0103 ca \u0219i promovarea s\u0103n\u0103t\u0103\u021bii fizice;<br>* 54% dintre responden\u021bii cu o problem\u0103 de s\u0103n\u0103tate mintal\u0103 nu au primit ajutor de la un profesionist. Problemele de s\u0103n\u0103tate mintal\u0103 sunt mai r\u0103sp\u00e2ndite la grupele de v\u00e2rst\u0103 mai tinere: 59% la 16-24 ani, 56% la 25-39 ani, 48% la 40-54 ani, 35% la 55 ani \u0219i peste.<br>Responden\u021bii consider\u0103 c\u0103 cei mai importan\u021bi factori care contribuie la men\u021binerea unei bune s\u0103n\u0103t\u0103\u021bi mintale, sunt condi\u021biile de via\u021b\u0103 (60%), urmate de securitatea financiar\u0103 (53%), activitatea fizic\u0103 \u0219i contactul social (ambele 41%);<br>Cele mai frecvent diagnosticate boli ale s\u0103n\u0103t\u0103\u021bii mintale includ depresia, anxietatea generalizat\u0103 \u0219i tulbur\u0103rile de alimenta\u021bie.<br>Profilul de \u021bar\u0103 din anul 2023 \u00een ceea ce prive\u0219te situa\u021bia st\u0103rii de s\u0103n\u0103tate arat\u0103 c\u0103 Rom\u00e2nia \u00eenregistreaz\u0103 cea mai sc\u0103zut\u0103 prevalen\u021b\u0103 a afec\u021biunilor de s\u0103n\u0103tate mintal\u0103 \u00een r\u00e2ndul \u021b\u0103rilor UE, aspect care se poate datora ne\u00eenregistr\u0103rii \u0219i neraport\u0103rii diagnosticelor de tulburare mintal\u0103 sau de comportament. Cu toate acestea, \u00een Rom\u00e2nia, aproximativ 22.000 de copii \u0219i adolescen\u021bi tr\u0103iesc cu un diagnostic de boal\u0103 mintal\u0103.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-2ac6425aaa4aa83e443ee8682737439b\">   Potrivit Tabloului S\u0103n\u0103t\u0103\u021bii Mintale \u00een Rom\u00e2nia din anul 2023, raport al Consiliului Economic \u0219i Social al Rom\u00e2niei, cele mai prevalente tulbur\u0103ri mintale \u00een r\u00e2ndul adul\u021bilor din Rom\u00e2nia sunt tulbur\u0103rile de anxietate (3.8% fobii specifice), urmate de tulburarea depresiv\u0103 major\u0103 (2,9% prevalen\u021ba), datele fiind provenite din studii realizate cu e\u0219antioane reprezentative.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-33f4131b22ec546fdf4c299e570c44f9\">   \u00cen acest context, campania lunii februarie se adreseaz\u0103 \u00een special copiilor, adolescen\u021bilor, dar \u0219i p\u0103rin\u021bilor acestora precum \u0219i popula\u021biei generale, deoarece prin cre\u0219terea nivelului de con\u0219tientizare \u0219i \u00eencurajarea unui stil de via\u021b\u0103 orientat c\u0103tre s\u0103n\u0103tate pot fi reduse \u00een mod semnificativ at\u00e2t declan\u0219area unor tulbur\u0103ri mintale, c\u00e2t \u0219i a unor tulbur\u0103ri de comportament.<\/p><div id=\"dspvn-3722525161\" class=\"dspvn-continut dspvn-entity-placement\" style=\"margin-bottom: 10px;margin-left: auto;margin-right: auto;text-align: center;\"><a href=\"https:\/\/www.fiipregatit.ro\/\" target=\"_blank\" aria-label=\"www.fiipregatit.ro\"><img src=\"https:\/\/www.dspvn.ro\/wp-content\/uploads\/2023\/07\/fiipreg.jpg\" alt=\"www.fiipregatit.ro\"  srcset=\"https:\/\/www.dspvn.ro\/wp-content\/uploads\/2023\/07\/fiipreg.jpg 946w, https:\/\/www.dspvn.ro\/wp-content\/uploads\/2023\/07\/fiipreg-300x25.jpg 300w, https:\/\/www.dspvn.ro\/wp-content\/uploads\/2023\/07\/fiipreg-150x12.jpg 150w, https:\/\/www.dspvn.ro\/wp-content\/uploads\/2023\/07\/fiipreg-768x63.jpg 768w, https:\/\/www.dspvn.ro\/wp-content\/uploads\/2023\/07\/fiipreg-600x49.jpg 600w\" sizes=\"(max-width: 946px) 100vw, 946px\" class=\"no-lazyload\" width=\"800\" height=\"78\"  style=\"display: inline-block;\" \/><\/a><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/www.dspvn.ro\/wp-content\/uploads\/2025\/02\/Pliant-ecrane-copii.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"\u00cenglobare pentru Pliant ecrane copii.\"><\/object><a id=\"wp-block-file--media-754a61aa-8300-4f48-971a-82b4ff16cc67\" href=\"https:\/\/www.dspvn.ro\/wp-content\/uploads\/2025\/02\/Pliant-ecrane-copii.pdf\">Pliant ecrane copii<\/a><a href=\"https:\/\/www.dspvn.ro\/wp-content\/uploads\/2025\/02\/Pliant-ecrane-copii.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-754a61aa-8300-4f48-971a-82b4ff16cc67\">Descarc\u0103<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/www.dspvn.ro\/wp-content\/uploads\/2025\/02\/Pliant-ecrane-adulti.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"\u00cenglobare pentru Pliant ecrane adulti.\"><\/object><a id=\"wp-block-file--media-98ec31f5-e81c-4102-889d-8477af6a9c3b\" href=\"https:\/\/www.dspvn.ro\/wp-content\/uploads\/2025\/02\/Pliant-ecrane-adulti.pdf\">Pliant ecrane adulti<\/a><a href=\"https:\/\/www.dspvn.ro\/wp-content\/uploads\/2025\/02\/Pliant-ecrane-adulti.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-98ec31f5-e81c-4102-889d-8477af6a9c3b\">Descarc\u0103<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sub sloganul \u201eMai mult\u0103 via\u021b\u0103, mai pu\u021bine ecrane!\u201d \u00een perioada ianuarie \u2013 februarie 2025, INSP \u00ee\u0219i \u00eendreapt\u0103 aten\u021bia spre promovarea s\u0103n\u0103t\u0103\u021bii mintale, organiz\u00e2nd la nivel na\u021bional campania cu tema Dependen\u021ba de ecrane, noua provocare a erei digitale; cum o gestion\u0103m?. S\u0103n\u0103tatea mintal\u0103 reprezint\u0103 o component\u0103 fundamental\u0103 a s\u0103n\u0103t\u0103\u0163ii individuale \u0219i a \u201est\u0103rii de bine\u201d, descriind [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6399,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_regular_price":[],"currency_symbol":[],"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-6397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"post_slider_layout_featured_media_urls":{"thumbnail":["https:\/\/www.dspvn.ro\/wp-content\/uploads\/2025\/02\/ecran1-150x74.jpg",150,74,true],"post_slider_layout_landscape_large":["https:\/\/www.dspvn.ro\/wp-content\/uploads\/2025\/02\/ecran1.jpg",630,311,false],"post_slider_layout_portrait_large":["https:\/\/www.dspvn.ro\/wp-content\/uploads\/2025\/02\/ecran1.jpg",630,311,false],"post_slider_layout_square_large":["https:\/\/www.dspvn.ro\/wp-content\/uploads\/2025\/02\/ecran1.jpg",630,311,false],"post_slider_layout_landscape":["https:\/\/www.dspvn.ro\/wp-content\/uploads\/2025\/02\/ecran1-600x311.jpg",600,311,true],"post_slider_layout_portrait":["https:\/\/www.dspvn.ro\/wp-content\/uploads\/2025\/02\/ecran1-600x311.jpg",600,311,true],"post_slider_layout_square":["https:\/\/www.dspvn.ro\/wp-content\/uploads\/2025\/02\/ecran1-600x311.jpg",600,311,true],"full":["https:\/\/www.dspvn.ro\/wp-content\/uploads\/2025\/02\/ecran1.jpg",630,311,false]},"modified_by":"admin","_links":{"self":[{"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/posts\/6397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/comments?post=6397"}],"version-history":[{"count":5,"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/posts\/6397\/revisions"}],"predecessor-version":[{"id":6407,"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/posts\/6397\/revisions\/6407"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/media\/6399"}],"wp:attachment":[{"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/media?parent=6397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/categories?post=6397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dspvn.ro\/index.php\/wp-json\/wp\/v2\/tags?post=6397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}